Our ultimate aim is to be happy in
life. However, sometimes we adopt a lifestyle that defeats this purpose. A
minimalist living helps not only to attain happiness in life but also to make
it more enjoying, less stressful and more healthy. Here are the reasons why
living with less is a more sensible and better approach to life. ~ Ed.
When most people think of happiness,
they think of a luxury lifestyle with a wardrobe taken right out of Carrie
Bradshaw’s home or a maybe red speeding Ferrari.
But if you ask people who won the
lottery, money does not make them any happier. In fact, the more possessions
you own, the more stressful you are likely to be.
Actually, living with less makes
more sense to be the way to bring happiness into your life.
You might have heard of the term minimalism. When thinking of a minimalist, most people imagine people living with just bare necessities. That’s not entirely true.
In fact, that’s a myth about
minimalist living and it needs a proper understanding. I’m not talking about
extreme minimalist living.
Minimalists are actually people
living with less because they realize that it makes them happier. You can have possessions
that bring you happiness but “more possessions” do not necessarily translate to
“more happiness”.
Here’s how living with less concept
works.
6
Reasons Why Minimalist Living Brings You More Happiness
Less is more sounds like a paradox
but it rightly suggests that there is value in simplicity and that complicity
makes life difficult. Let’s understand how and why happiness is associated with
the minimalist approach to life.
The
fewer things you have the more you love them
As you start collecting more stuff,
you divide your love between your many possessions. You don’t get the time to
enjoy everything that you do have. You ignore them mostly because you are
focused on earning more to buy more.
Remember the first cell phone that
you bought. Whether you bought it from your own money, or your parents gave it
to you, it’s quite likely you still remember that moment. And the joy it gave
you.
With the second one, you probably
didn’t experience the same thing of joy. And this feeling of joy keeps
diminishing the more you have the same experiences.
To experience those first few
emotions associated with buying the product, you then buy more. But rather than
making you happy, it makes you stressful.
This is why minimalist living helps
you enjoy life more and be happy.
Having
more stuff makes you stressful
Data suggests that the average
American family is stressed about the clutter in their home.
People’s homes, especially their
garages, are filling with stuff they don’t use. Some even don’t have the space
to park their cars!
It’s easier to buy in bulk or be swayed by seasonal sales. But in the end, people don’t know what to do with this stuff. Dealing with all stuff on a regular basis makes them stressful.
On the other hand, living with less
stuff and de-cluttering your house and mind will help you attain more
happiness.
Indeed, minimalist living does help
minimize your stress in life.
With
less clutter your space is more cleaner
It might be hard to let go of your
stuff, but when you do then your eyes will find the sight so much calmer. With
fewer things in the house, you have more space to walk around.
Your mind feels relaxed. You don’t
have to go in a cleaning frenzy every time someone announces they are going to
visit. You can have guests drop in whenever they like.
With all the clutter gone, now you
spend less time cleaning the house. This means more time for yourself and your
loved ones.
No doubt minimalist living or living
with minimal possessions is the key for maximal happiness in life.
Fewer
things mean fewer expenses
Once you realize you don’t need to
have ten pants, five coats and endless amount of tees and dresses, you don’t
feel inclined to shop more often.
There will always be a sale sign
when you hit the mall, but limiting yourself to fewer clothes means that you
won’t end up throwing all your income into things that you already have.
You spend less money. You can pay
off your debts, and finally start saving. There are lots of options out there
but high yield savings accounts are the best way to grow your savings.
That is why minimalist living with
less stuff is more beneficial in the long run.
Less
stress means better health
In this era of consumerism, people
often feel pressured to buy more stuff. They see their friends and family
owning and buying more stuff. They feel that they have to do the same, in order
to feel included.
But as we scramble to buy more, we
need more money. This means putting more hours on the job and spending less
time enjoying your life.
Eventually, your stress levels go
higher. You end with up with poor health.
Plus, when you have more stuff, your
home is a mess. All this mess invites all kinds of dirt and germs to your home.
This might lead you to get sick more often.
However, minimalist living helps
keep both your house and mind clean and healthy.
You
are in control of your life with fewer possessions
If you are one of those people who
hit the mall as soon as their salary comes in, you might not realize it but you
are letting things to control your life.
You might even end up spending more
than you wanted to. You could be running high on your credit card bills.
There’s also a chance that you are living hand to mouth because you end up
spending all your income before the end of the month.
Once you stop letting your
possessions guide you, you get in control of your life. You will see your life
running more smoothly now.
Minimalist
Lifestyle – You Will Set a Good Example
Many parents complain about how
their kids are not happy with all the toys they have. They don’t appreciate all
the toys that they already have. They still want more.
Even when they do get a new toy, it
gets ignored after the first few days. It ends up in one of the many toy boxes.
The child now wants another toy, and
he is going to get it sooner or later. What’s happening is that kids are just
kids. They copy the excitement they see on their parent’s faces when they’re
buying something new.
If we teach our kids to value the
things they already have, we will be setting a good example for them.
You can do that by encouraging
minimalist living and kids will follow suit to focus on what’s more important
in life – happiness.
Wrapping
Up
Happiness is a state of mind. Your
thoughts and emotions can bring you happiness irrespective of any physical
objects or products that money can buy.
Minimalist living not only helps you
contain your expenses, keep your home clean, be more with your loved ones, but
it also helps you to mitigate stress and get in control to live a healthy and
happy life.
Of course, money is helpful and it
can get you things that bring you comfort and joy, but the secret to happiness
lies in recognizing the limiting or saturation point.
I hope the minimalist living tips
mentioned here are helpful to you to be more happy in life.
You do not need more (that money can
buy) to be more happy. You can even achieve that state of mind with less number
of material possessions. Living with less is a beautiful way of life.
Over to you –
Do you believe in minimalist living?
What do you do to increase happiness in your life and family while practicing
living with less? Share in the comments below.
Source:
https://bit.ly/34hO5FA
About
the author
Jess Holmes is an Arizona lifestyle blogger who
loves helping others by providing useful content to readers. Though she covers
all topics, finance is where her love for writing lies.


No comments:
Post a Comment